5 Key Takeaways on the Road to Dominating Wellness

The Truth Behind the Garcinia Cambogia Extract

To start off, Garcinia Cambogia is an Indonesian pumpkin shaped fruit that has become popular to those who wants to lose weight. The fruit can be found in every region of the world and its extract is currently used as a weight loss supplement. At this moment, lots of weight loss products are available in the market and users often get confused about choosing the right one.

This Garcinia Cambogia extract, in contrast to other products, mainly focuses on suppressing the appetite in a proper way. Now, let’s know more about the best Holy Grail of weight loss, Garcinia Cambogia extract.

How does Garcinia Cambogia work?

A chemical called HCA, hydroxycitric acid, is extracted from the fruit Garcinia Cambogia. The said acid has several effects on human metabolic system. Let us dig in deeper on how this extract helps our body lose weight and burn excess body fats.

1. It reduces carbohydrate to fat conversion.

Whenever we consume carbohydrates, some of them are unused and are converted to fats which are deposited into our body. Converting carbohydrate into fat is made possible by De Novo Lipogenesis (DNL). The production of DNL enzyme is reduced and fat deposition is blocked by the HCA extract. Yet, it is not effective if one consumes too much carbohydrate.

2. It enables natural burning of excess fat

The extract also allows the natural metabolic pathways to burn the fat deposited in our muscles and other body tissues. HCA, in fact, works on all the major metabolic system which enhances our metabolism. Excess fat molecules are often stored in our buttocks and abdominal muscles. Then, HCA dissolves these unwanted fats in an effective way.

3. It reduces the possible craving for food

This is one of the best feature of HCA. It basically refers to the unique property of HCA to reduce hunger without affecting any bodily system. The extract increases glycogenesis which enhances the amount of glycogen stored in the liver. If there is a presence of excess glycogen, a false feeling of fullness is achieved and it reduces craving for food. Through this, it will help the consumer to lose weight.

4. It increases production of Serotonin

The product made from Garcinia Cambogia has also powerful effects on our nervous system. The extract enables the production of Serotonin, a neurotransmitter. The biochemical then acts as a mood elevator. Depression and psychological stress is reduced by the help of the extract and it also induces normal sleep. The positive changes stated are also helpful for losing weight naturally. Having a good and stable psychological state stimulates improved physical health.

If for so many times your attempts for losing weight have already failed, now is the right time to think about something proven and effective. Garcinia Cambogia is one of the bestselling weight loss products since 2003. Nonetheless, remember to keep a healthy lifestyle to achieve more effective and satisfying outcome.

Source: http://www.womanpulse.com/2016/04/a-step-by-step-guide-to-becoming-fit.html