Braces – Getting Started & Next Steps

What Is A Knee Support Brace?

When you see someone wearing a knee brace, then it is due to the reason that it helps them in reducing the pain and promote quick recovery after suffering from an injury. If you have health knees, then it is easy for you to straighten, bend and flex it without feeling any pain but when compared to those who have unhealthy knees, things are totally different. And as an example, if your knee has been injured, then you may potentially be facing issues in doing activities such as running, sitting, kicking and walking. People who have arthritis experience more knee pain than other joint pains.

Knee braces are available in different types and designed for different kinds of knee problems similar to torn ligaments, pain from arthritis or injured kneecap.

Hinged – this is a type of brace that either orthopedic surgeons or sports physician’s are prescribing for athletes with damaged ligaments. With this kind of brace, it can protect that ligament after surgery and to be able to increase its stability. Truth is, it’s the only available type of support that you have to wear until the physician or surgeon has told you to remove it. Knee braces are great choice for running activities but aside from that, it is not ideal to be used because of its metal parts.

Prophylactic – normally, when playing contact sports, these braces are being used in order to provide additional protection to your knees. This brace is specifically designed to protect uninjured knee and not ideal for regular use. They’re affordable and you could buy them to almost everywhere. According to studies conducted by experts, it’s known to reduce the number of injuries from contact support annually but the study has not been conclusive to support the brace for its effectiveness.

Functional – when it comes to this particular type of knee brace, it is manufactured in order to help those with existing injury. The ones with MCL or medial collateral ligament, PC or posterior cruciate ligament or ACL or anterior cruciate injuries are recommended to make use of this type of brace. They are quite durable while being lightweight and is used in order to stabilize the knee and also, to help with rehabilitation of the injured ligaments.

Arthritic – referred as unloader braces and made specifically for those who have arthritis. To provide stability and help to reduce the pain is the primary function of this brace. They can even lessen the chance of undergoing a surgery. You may buy either the soft version or the rigid version of this brace and wearing such could help you to reduce excessive load of weight on the knee joint that’s damaged.

Source: http://www.livefitlean.com/expert-advice-playing-injury/